Castor Oil Pack
Castor oil has been used as a healing oil for centuries if not for millenium. It is said to have been used by the Egyptians. Edgar Cayce, a renowned American healer from the 19th century, used castor oil packs successfully as a remedy for many ailments.
I have found them to be a very useful tool to slow my clients down. Many report that when they do a Sulana self-abdominal massage and a castor oil pack at the end of a hectic day they sleep more deeply at night and wake up more rested. CO Packs can be very soothing for irritable bowel syndrome, menstral cramps, fibroids and anxiety.
This video shows you how to make a Sulana Castor Oil pack.
The video showing how to apply a CO pack at home is coming soon!